Contact Information
Address:
3921 W Green Oaks Blvd suite a, Arlington, TX 76016
Phone:
Website
https://www.drmichaelhughlett.com/
Aligned Mind and Body is an integrative wellness practice offering both chiropractic care and mental health counseling under one roof. Our team is dedicated to helping individuals and families achieve balance in body and mind through compassionate, personalized care. We provide expert chiropractic services to support spinal health, pain relief, and overall physical function, alongside evidence-based therapy for anxiety, depression, trauma, relationship issues, and more. Whether you're seeking emotional support, physical alignment, or whole-person healing, Aligned Mind and Body offers a welcoming, client-centered space for your wellness journey. Now serving clients in the Arlington, TX and surrounding areas!
3921 W Green Oaks Blvd suite a, Arlington, TX 76016
https://www.drmichaelhughlett.com/
Aligned Mind and Body: Chiropractic & Mental Health, located at 3921 W Green Oaks Blvd Suite A, Arlington, TX 76016, is dedicated to providing comprehensive wellness care by integrating the principles of chiropractic care with mental health support. Our mission is to help our Arlington community achieve optimal physical health and emotional balance, recognizing that a healthy mind and body are intrinsically connected.
At our Arlington practice, we understand that life's stresses can impact both your physical posture and mental well-being. Our team, led by experienced professionals, is committed to offering personalized care tailored to the unique needs of our local patients. We believe in a holistic approach, addressing the root causes of discomfort and imbalance rather than merely treating symptoms.
Chiropractic Care at Aligned Mind and Body
Our chiropractic services focus on the musculoskeletal system, particularly the spine. We utilize gentle and effective adjustment techniques to improve spinal alignment, enhance nervous system function, and promote natural healing. Common conditions addressed include:
• Lower Back Pain: A frequent source of discomfort, often caused by poor posture, muscle strain, or degenerative changes. Our adjustments aim to reduce pain, improve mobility, and decrease reliance on pain medications.
• Neck Pain and Stiffness: Resulting from stress, poor ergonomics, or injury. Regular spinal adjustments can help alleviate tension, improve range of motion, and prevent future episodes.
• Headaches and Migraines: Often linked to tension in the neck and upper back. Correcting misalignments in these areas can provide significant relief for our Arlington patients.
• Joint Pain and Arthritis: We work with patients experiencing discomfort in the shoulders, hips, knees, and other joints, aiming to improve function and reduce inflammation.
• Sports Injuries and Rehabilitation: Our techniques can aid in recovery from minor injuries and support athletic performance and prevention.
We prioritize patient comfort and education. During your visit, we will discuss your condition, the proposed treatment plan, and expected outcomes. Our goal is to help you achieve greater freedom of movement and reduced pain through safe, effective chiropractic care right here in Arlington.
Mental Health Support
In addition to chiropractic care, we recognize the crucial role mental well-being plays in overall health. Our mental health services are designed to complement your physical wellness journey. We offer supportive counseling and therapeutic strategies to help manage stress, anxiety, depression, and other emotional challenges.
We believe that addressing mental health is essential for achieving true wellness. Our approach is collaborative; we work with you to develop coping mechanisms, improve mood regulation, and enhance life satisfaction. We strive to create a safe, confidential, and non-judgmental space for our Arlington patients to explore their concerns.
Whether you're seeking relief from persistent stress, navigating life transitions, or simply looking to improve your emotional resilience, our mental health support is tailored to provide practical tools and compassionate guidance within our Arlington practice.
Integrated Wellness for Arlington Residents
At Aligned Mind and Body, we don't view chiropractic care and mental health as separate entities. We understand that physical pain can contribute to emotional distress, and conversely, chronic stress can manifest as physical symptoms. Our integrated approach allows us to address the whole person, creating a more effective and lasting path to wellness for our patients living in Arlington.
We are committed to being a resource for the Arlington community, dedicated to improving the quality of life for those who choose to prioritize their health and well-being with us.
For more information about our services or to schedule your initial consultation, please visit our website at https://www.drmichaelhughlett.com/ or call us at (817) 451-7575.
Frequently Asked Questions
Q1: What conditions does your chiropractic care typically address for patients in Arlington?
A1: Our chiropractic services at 3921 W Green Oaks Blvd Suite A, Arlington, TX primarily focus on musculoskeletal issues. We commonly help patients manage lower back pain, neck pain, headaches originating from tension, joint pain (including arthritis), and support recovery from minor sports injuries. We tailor our adjustments to each individual's needs.
Q2: How can mental health support at your Arlington practice help me?
A2: Our mental health support is designed to help Arlington residents manage stress, cope with anxiety or depression, navigate life transitions, and improve overall emotional well-being. We offer confidential counseling and therapeutic strategies to provide practical tools and compassionate guidance right here in Arlington.
Q3: Is chiropractic care safe for everyone living in Arlington?
A3: Chiropractic care is generally considered safe for most adults when performed by a qualified professional. At our Arlington location, we conduct a thorough health history assessment before any adjustments. While some patients experience mild soreness after treatment, serious side effects are rare. We discuss potential risks and benefits during your initial consultation.
Q4: Do I need a referral from another doctor to start chiropractic treatment in Arlington?
A4: No, you do not typically need a referral to begin chiropractic care at our Arlington practice. Many patients in Arlington choose to visit us directly. However, we encourage discussing your chiropractic care goals with your primary care physician, especially if you have underlying health conditions.
Q5: How long does a typical chiropractic adjustment or mental health session take in your Arlington office?
A5: Initial chiropractic consultations usually take about 60-90 minutes, allowing time for a thorough health history intake and the first adjustment. Follow-up chiropractic visits typically range from 30-45 minutes. Mental health counseling sessions in our Arlington office generally last around 50 minutes. We provide an estimated time frame during your appointment booking.