Contact Information
Address:
308 Palladium Dr #108, Kanata, ON K2V 1A1
Phone:
Website
https://www.proactionsportsclinic.com/
Pro-Action Heath & Performance Clinic treats a range of injuries with a strong focus on soft tissue therapies (muscle, ligaments, nerve) and concussion assessment and treatment. We employ Shift concussion management, Active Release Technique, Graston Technique, medical acupuncture, physiotherapy, massage therapy and chiropractic adjustments to restore mobility and health. We educate our patients in the areas of concussions, nutrition, bio-mechanics, exercise and a healthy lifestyle, helping you achieve your health goals of today, tomorrow, and for the rest of your life.
308 Palladium Dr #108, Kanata, ON K2V 1A1
https://www.proactionsportsclinic.com/
Pro-Action Health and Performance - Physiotherapy Kanata
Located at 308 Palladium Dr #108, Kanata, ON K2V 1A1, Pro-Action Health and Performance is dedicated to serving the health and wellness needs of our valued clients in Kanata. Our clinic specializes in comprehensive physiotherapy and rehabilitation services, with a distinct focus on effectively managing and treating a wide range of soft tissue injuries.
We understand that injuries can significantly impact your daily life, work, and recreational activities. Our team of experienced physiotherapists is committed to providing personalized care tailored to your specific condition and goals. We utilize evidence-based assessment and treatment techniques to address musculoskeletal pain, strains, sprains, tendon injuries, and other soft tissue issues commonly encountered in our community.
Our approach goes beyond just treating the injury. We emphasize functional restoration, helping you regain strength, mobility, and confidence so you can return to the activities you enjoy. Whether you're an athlete pushing your limits or someone dealing with chronic discomfort from everyday tasks, our focus is on getting you back to living life to the fullest, right here in Kanata.
At Pro-Action Health and Performance, we believe in proactive health management. We don't just treat symptoms; we work with you to understand the underlying causes and develop strategies to prevent future injuries. Our goal is to empower you with knowledge and tools for long-term well-being.
Conveniently situated at 308 Palladium Dr #108 in Kanata, our clinic provides accessible, high-quality physiotherapy services designed specifically for the people of Kanata. We are committed to creating a supportive and understanding environment where you can take the first step towards recovery and renewed activity.
For more information about our services or to schedule your appointment, please visit our website or call us directly.
Frequently Asked Questions
Q1: What types of soft tissue injuries do you treat at your Kanata clinic?
A: We specialize in treating a variety of soft tissue injuries commonly seen in Kanata residents, including muscle strains, ligament sprains, tendonitis (like tennis elbow or Achilles tendon issues), plantar fasciitis, rotator cuff problems, back and neck pain originating from soft tissue issues, and general musculoskeletal pain affecting ligaments and muscles.
Q2: How can physiotherapy help me recover from an injury in Kanata?
A: Physiotherapy at our Kanata clinic helps by reducing pain and inflammation, restoring range of motion, improving strength and function, and preventing future injuries. We use manual therapy, therapeutic exercises, modalities like heat/cold therapy, and personalized rehabilitation programs designed specifically for your condition and location in Kanata.
Q3: Do you offer treatment for sports injuries affecting local Kanata athletes?
A: Absolutely. We understand the demands placed on athletes in Kanata. Our physiotherapy services are particularly effective for sports-related soft tissue injuries, helping local athletes recover faster, manage pain, regain performance levels, and safely return to their sport from our clinic at 308 Palladium Dr #108.
Q4: What should I bring with me for my first appointment at Pro-Action Health and Performance in Kanata?
A: For your first visit to our Kanata clinic, please bring your valid health card, any relevant referral letters if required by your plan, your photo ID, and details of your symptoms (when they started, what makes them better or worse). You might also want to bring comfortable clothing suitable for movement assessment.
Q5: How long does a typical physiotherapy assessment take at your clinic in Kanata?
A: The duration of your initial assessment at our Kanata clinic can vary depending on the complexity of your condition. Generally, the first visit involves a comprehensive health history intake and physical assessment, which typically takes between 60 to 90 minutes at our location on Palladium Drive.