Contact Information
Address:
602 High St, Prahran VIC 3181, Australia
Phone:
Website
https://www.sumofusstudio.com.au/
Feel your best with physiotherapy, pilates, massage and more in Prahran, Melbourne. Expert care for all ages and stages. Book your wellness session today!
602 High St, Prahran VIC 3181, Australia
https://www.sumofusstudio.com.au/
Feel Your Best with Expert Physiotherapy and Pilates in Prahran
Welcome to SUM OF US STUDIO, your dedicated health and wellness hub located at 602 High Street, Prahran VIC 3181. We are committed to helping you feel your absolute best through our specialized services in physiotherapy and pilates. Nestled in the heart of Prahran, our studio offers expert care tailored to meet your individual needs, right here in our Prahran location.
Your Health, Our Priority at 602 High Street
Whether you're recovering from an injury, managing chronic pain, seeking preventative care, or looking to enhance your core strength and overall stability through pilates, SUM OF US STUDIO provides comprehensive solutions. Our team of highly skilled professionals is dedicated to understanding your unique situation and crafting personalized treatment and exercise plans designed specifically for you.
Expert Physiotherapy Services
Our physiotherapy services are designed to address a wide range of musculoskeletal issues. We diagnose and treat conditions affecting the spine, neck, shoulders, back, hips, knees, and ankles. Our approach combines manual therapy techniques, therapeutic exercises, movement assessments, and education to help you recover effectively, manage pain, improve mobility, and prevent future injuries. We focus on empowering you with the knowledge and tools needed to take control of your recovery and long-term health.
Rejuvenate with Pilates
Complementing our physiotherapy offerings, SUM OF US STUDIO provides expert pilates instruction. Our pilates classes and private sessions are ideal for improving posture, core strength, flexibility, and body awareness. Whether you're a beginner or an experienced practitioner, our qualified instructors will guide you through safe and effective exercises tailored to your fitness level and specific goals. Pilates is an excellent way to support rehabilitation, enhance athletic performance, and promote overall well-being.
Why Choose SUM OF US STUDIO in Prahran?
Choosing SUM OF US STUDIO means choosing a team of professionals who are passionate about your health and located conveniently at 602 High Street, Prahran. We pride ourselves on:
Expertise: Our therapists and instructors bring years of experience and specialized knowledge. Personalized Care: We take the time to listen and understand your individual needs. A Modern Studio: We provide a clean, welcoming, and motivating environment. Convenience: Our Prahran location makes accessing our services easy for local residents.Connect with Us
Ready to take the first step towards better health and wellness? Visit our website to learn more about our services or book an appointment directly:
Website: https://www.sumofusstudio.com.au/
Phone: +61 3 9510 6311
We look forward to helping you achieve your health goals right here in Prahran.
Frequently Asked Questions (FAQs)
1. What specific physiotherapy services do you offer at your Prahran studio?
We provide a comprehensive range of physiotherapy services tailored to Prahran residents. This includes musculoskeletal assessments and treatment for injuries and chronic pain (back, neck, shoulder, hip, knee, ankle), rehabilitation after surgery or injury, manual therapy techniques, therapeutic exercises, movement analysis, and patient education for injury prevention.
2. Can I get a pilates session at SUM OF US STUDIO if I'm recovering from an injury?
Absolutely. Our pilates instructors are trained to adapt exercises for various fitness levels and limitations, including those recovering from injuries. We work closely with our physiotherapy team to ensure exercises are safe and beneficial for your specific recovery stage. Please inform us of your injury when booking, and we will tailor the session accordingly.
3. How does SUM OF US STUDIO help with chronic pain management?
Our approach to chronic pain focuses on identifying contributing factors and addressing them holistically. We utilize manual therapy, specific exercises to improve movement and strength, soft tissue release, and education on lifestyle modifications and self-management strategies. Our goal is to reduce pain, improve function, and empower you to manage your condition effectively at our Prahran studio.
4. Are your pilates classes suitable for beginners?
Yes, definitely! We offer beginner-level pilates classes and private sessions. Our instructors will assess your current fitness level and any limitations, then guide you through the correct form and modifications needed to safely perform the exercises. Pilates is a low-impact activity that can be adapted for all fitness levels, making it ideal for beginners.
5. How do I book an appointment at your Prahran location?
Booking is simple. You can visit our website https://www.sumofusstudio.com.au/ and use the online booking system, or you can call our Prahran studio directly at +61 3 9510 6311. Our friendly team will assist you in finding the right service and scheduling your appointment at our 602 High Street location.